100% Stone Ground Whole Grain Scottish Oatmeal: Nutrition Value


Common serving sizes
0.25 cup = 36.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
11.1g
Fiber, insoluble:
6g
Fiber, soluble:
6g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
1.39g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
389kcal
Protein:
16.67g
Total Fat (Lipid):
6.94g
Carbohydrate, by difference:
63.89g

Minerals

Calcium:
56mg
Iron:
5mg
Sodium:
0mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Whole Grain Oats.
Brand
Bob's Red Mill Natural Foods, Inc.