365 Everyday Value, Spelt Green Lentils & Long Grain Brown Rice: Nutrition Facts


Common serving sizes
1.0 cup = 140.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
3.6g
Sugars, total:
0.71g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0.36g
Fatty Acids, Total Monounsaturated:
1.43g
Fatty Acids, Total Polyunsaturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
164kcal
Protein:
5.71g
Total Fat (Lipid):
2.86g
Carbohydrate, by difference:
27.86g

Minerals

Calcium:
0mg
Iron:
1.29mg
Sodium:
293mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Water, Spelt, Green Lentils, Long Grain Brown Rice, Extra Virgin Olive Oil, Sea Salt.
Brand
Whole Foods Market, Inc.