all Bran, a Wheat Bran Fiber Cereal: Nutrition Value


Common serving sizes
0.333 cup = 30.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
43.3g
Fiber, insoluble:
30g
Fiber, soluble:
10g
Sugars, total:
26.67g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Monounsaturated:
0g
Fatty Acids, Total Polyunsaturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
267kcal
Protein:
10g
Total Fat (Lipid):
3.33g
Carbohydrate, by difference:
80g

Minerals

Calcium:
0mg
Iron:
15mg
Magnesium:
200mg
Phosphorus:
500mg
Sodium:
700mg
Zinc:
5mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
20mg
Thiamin:
1mg
Riboflavin:
1.417mg
Niacin:
16.667mg
Vitamin B-6:
6.667mg
Vitamin B-12:
20mcg
Vitamin A, IU:
1667IU
Vitamin D:
133IU
Ingredients
Wheat Bran, Sugar, Psyllium Seed Husk, Oat Fiber, Contains 2% or less of Salt, Baking Soda, Caramel Color, Annatto Color, Bht for Freshness. Vitamins and Minerals: Vitamin c (Sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Reduced Iron, Zinc Oxide, Folic Acid, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin a Palmitate, Vitamin D, Vitamin B12.
Brand
The Kellogg Company