Ancient Grains Farro Wheat: Nutrition Facts


Common serving sizes
0.25 cup = 45.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
6.7g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
311kcal
Protein:
13.33g
Total Fat (Lipid):
0g
Carbohydrate, by difference:
66.67g

Minerals

Calcium:
89mg
Iron:
1.6mg
Sodium:
56mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Farro (Wheat).
Brand
The Kroger Co.