Aunt Jemima, Lowfat Pancakes: Nutrition Value


Common serving sizes
3.0 pancakes = 103.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
1g
Sugars, total:
10.68g

Fats (Lipids)

Cholesterol:
24mg
Fatty Acids, Total Saturated:
0.49g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
223kcal
Protein:
4.85g
Total Fat (Lipid):
2.91g
Carbohydrate, by difference:
42.72g

Minerals

Calcium:
58mg
Iron:
1.75mg
Phosphorus:
194mg
Potassium:
146mg
Sodium:
437mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
0mg
Riboflavin:
0.248mg
Niacin:
2.913mg
Vitamin A, IU:
0IU
Ingredients
Enriched Wheat Flour (Flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Sugar, Whole Eggs, Whey. Contains 2% or less Of: Soybean Oil, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Salt, Cornstarch, Vanilla Extract, Soy Flour, Soy Lecithin.
Brand
Pinnacle Foods Group LLC