Aunt Jemima Original Complete Pancake & Waffle Mix 32 Ounce Paper Box: Nutrition Value


Common serving sizes
0.333 cup mix (46 g) approx. three 4" pancakes = 46.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
2.3g
Sugars, total:
13.36g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
1.1g
Fatty Acids, Total Monounsaturated:
0.71g
Fatty Acids, Total Polyunsaturated:
1.05g
Fatty Acids, Total Trans:
0.01g

General / Macros

Protein:
10.08g
Total Fat (Lipid):
2.99g
Carbohydrate, by difference:
70.05g

Minerals

Calcium:
324mg
Iron:
3.9mg
Phosphorus:
533mg
Potassium:
130mg
Sodium:
1020mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0.1mg
Thiamin:
1mg
Riboflavin:
0.416mg
Niacin:
4.798mg
Folic Acid:
122mcg
Vitamin A, IU:
2IU
Ingredients
Ingredients: Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Calcium Carbonate, Corn Syrup Solids, Sodium Caseinate, Mono and Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (Preservative), Sodium Metabisulfite.
Brand
QTG