Authentic Black Beans & Rice: Nutrition Value


Common serving sizes
0.333 cup = 56.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
8.9g
Sugars, total:
1.79g

Fats (Lipids)

Cholesterol:
4mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
339kcal
Protein:
12.5g
Total Fat (Lipid):
1.79g
Carbohydrate, by difference:
69.64g

Minerals

Calcium:
36mg
Iron:
4.82mg
Sodium:
1696mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
2.1mg
Thiamin:
0mg
Niacin:
2.857mg
Vitamin A, IU:
0IU
Ingredients
Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Black Beans, Dehydrated Vegetables (Onion, Green Bell Pepper, Tomato, Parsley), Salt. Contains 2% or less Of: Modified Corn Starch, Corn Meal, Garlic, Sugar, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Spices, Monosodium Glutamate, Dehydrated Chicken, Sodium Aluminosilicate (Anti-Caking Agent), Celery Extract, Disodium Inosinate, Disodium Guanylate.
Brand
Vigo Importing Company