Babyfood, vegetables, spinach, creamed, strained: Nutrition Value


Common serving sizes
1 jar = 113g, 1 jar Gerber Second Food (4 oz) = 113g, 1 tbsp = 15g, 1 cup = 240g, 1 oz = 28.35g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
1.8g
Sugars, total:
2.33g

Fats (Lipids)

Cholesterol:
5mg
Fatty Acids, Total Saturated:
0.702g
Fatty Acids, Total Monounsaturated:
0.332g
Fatty Acids, Total Polyunsaturated:
0.133g

General / Macros

Water:
89.6g
Calories / Energy:
37kcal
Protein:
2.5g
Total Fat (Lipid):
1.3g
Ash:
1g
Carbohydrate, by difference:
5.7g

Minerals

Calcium:
89mg
Iron:
0.62mg
Magnesium:
55mg
Phosphorus:
54mg
Potassium:
191mg
Sodium:
49mg
Zinc:
0.31mg
Copper:
0.06mg
Selenium:
2.4g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Alanine:
0.117g
Arginine:
0.152g
Aspartic Acid:
0.203g
Tryptophan:
0.036g
Tyrosine:
0.115g
Valine:
0.151g
Isoleucine:
0.112g
Leucine:
0.221g
Lysine:
0.148g
Phenylalanine:
0.096g
Glycine:
0.097g
Histidine:
0.064g
Proline:
0.207g
Serine:
0.103g
Cystine:
0.031g
Threonine:
0.101g
Glutamic acid:
0.421g

Vitamins

Vitamin C, total ascorbic acid:
8.7mg
Thiamin:
0.015mg
Riboflavin:
0.104mg
Niacin:
0.216mg
Vitamin B-6:
0.075mg
Folate, total:
61g
Folic Acid:
0g
Folate, food:
61g
Folate, DFE:
61g
Choline, total:
16.1mg
Vitamin B-12:
0.06g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
227g
Retinol:
23g
Carotene, Beta:
2456g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
0g
Vitamin A, IU:
4170IU
Lycopene:
0g
Lutein + zeaxanthin:
4505g
Vitamin E (alpha-tocopherol):
0.83mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0g
Vitamin D:
0IU
Vitamin K (phylloquinone):
196.7g