Baja-Style Chicken Quesadilla: Nutrition Value


Common serving sizes
1.0 package = 113.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
3.5g
Sugars, total:
0.88g

Fats (Lipids)

Cholesterol:
27mg
Fatty Acids, Total Saturated:
3.1g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
195kcal
Protein:
10.62g
Total Fat (Lipid):
7.96g
Carbohydrate, by difference:
22.12g

Minerals

Calcium:
133mg
Iron:
1.27mg
Sodium:
398mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
177IU
Ingredients
Filling (Charbroiled White Meat Chicken [cooked Chicken White Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate], Low Moisture Part-Skim Mozzarella Cheese [milk, Nonfat Milk, Cultures, Salt, Enzymes], Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Crushed Tomatillos [tomatillos, Citric Acid], Water, Cilantro, Yellow Onions, Modified Food Starch, Garlic, Granulated Garlic, Modified Cellulose, Canola Oil, Salt, Spices), Tortilla (Enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Wheat Starch, Canola Oil, Glycerin, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Sugar, Modified Cellulose, Salt, Cellulose Gum, Dough Conditioner [calcium Sulfate, l-Cysteine Hydrochloride, Ascorbic Acid]).
Brand
JENNY CRAIG