Baked Empanadas: Nutrition Facts


Common serving sizes
1.0 piece | about = 71.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
1.4g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
14mg
Fatty Acids, Total Saturated:
1.41g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
254kcal
Protein:
12.68g
Total Fat (Lipid):
4.23g
Carbohydrate, by difference:
42.25g

Minerals

Calcium:
28mg
Iron:
2.54mg
Sodium:
690mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
1.7mg
Vitamin A, IU:
0IU
Ingredients
Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Chicken Meat, Water, Onion, Tomato Sauce (Tomatoes, Citric Acid as a Preservative), Vegetable Shortening (Vegetable Oil, Soybean Oil and Cottonseed Oil), Salt, Canola Oil, Garlic, Egg, Black Pepper, Cumin, Oregano, and Paprika.
Brand
Goya Foods, Inc.