Beans, snap, yellow, canned, no salt added, solids and liquids: Nutrition Value


Common serving sizes
0.5 cup = 120g, 1 can (303 x 406) = 439g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
1.5g
Sugars, total:
0.62g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0.023g
Fatty Acids, Total Monounsaturated:
0.004g
Fatty Acids, Total Polyunsaturated:
0.052g
Fatty Acids, Total Trans:
0g

General / Macros

Water:
94.68g
Calories / Energy:
15kcal
Protein:
0.8g
Total Fat (Lipid):
0.1g
Ash:
0.92g
Carbohydrate, by difference:
3.5g

Minerals

Calcium:
24mg
Iron:
0.9mg
Magnesium:
13mg
Phosphorus:
19mg
Potassium:
98mg
Sodium:
14mg
Zinc:
0.2mg
Copper:
0.07mg
Manganese:
0.335mg
Selenium:
0.2g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Alanine:
0.037g
Arginine:
0.032g
Aspartic Acid:
0.111g
Tryptophan:
0.008g
Tyrosine:
0.019g
Valine:
0.04g
Isoleucine:
0.029g
Leucine:
0.049g
Lysine:
0.039g
Phenylalanine:
0.029g
Glycine:
0.028g
Histidine:
0.015g
Proline:
0.029g
Serine:
0.043g
Cystine:
0.008g
Threonine:
0.035g
Glutamic acid:
0.082g

Vitamins

Vitamin C, total ascorbic acid:
4mg
Thiamin:
0.025mg
Riboflavin:
0.051mg
Niacin:
0.2mg
Pantothenic Acid:
0.106mg
Vitamin B-6:
0.03mg
Folate, total:
18g
Folic Acid:
0g
Folate, food:
18g
Folate, DFE:
18g
Choline, total:
8.3mg
Vitamin B-12:
0g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
4g
Retinol:
0g
Carotene, Beta:
50g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
0g
Vitamin A, IU:
83IU
Lycopene:
0g
Lutein + zeaxanthin:
363g
Vitamin E (alpha-tocopherol):
0.23mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0g
Vitamin D:
0IU
Vitamin K (phylloquinone):
31.2g