Beef, New Zealand, imported, sweetbread, raw: Nutrition Facts


Common serving sizes
4 oz = 113g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
217mg
Fatty Acids, Total Saturated:
12.294g
Fatty Acids, Total Monounsaturated:
8.072g
Fatty Acids, Total Polyunsaturated:
0.646g
Fatty Acids, Total Trans:
0.595g

General / Macros

Water:
57.67g
Calories / Energy:
303kcal
Protein:
11.51g
Total Fat (Lipid):
28.6g
Ash:
2.36g
Carbohydrate, by difference:
0g

Minerals

Calcium:
4mg
Iron:
1.15mg
Magnesium:
15mg
Phosphorus:
331mg
Potassium:
318mg
Sodium:
64mg
Zinc:
1mg
Copper:
5.1mg
Manganese:
0.012mg
Selenium:
9g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Alanine:
0.599g
Arginine:
0.757g
Tryptophan:
0.121g
Tyrosine:
0.387g
Valine:
0.508g
Isoleucine:
0.479g
Leucine:
0.868g
Lysine:
0.911g
Phenylalanine:
0.448g
Glycine:
0.627g
Histidine:
0.415g
Proline:
0.369g
Serine:
0.405g
Threonine:
0.417g
Glutamic acid:
1.605g

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
0.087mg
Riboflavin:
0.122mg
Niacin:
2mg
Pantothenic Acid:
0.6mg
Vitamin B-6:
0.041mg
Vitamin B-12:
2.1g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
19g
Retinol:
19g
Carotene, Beta:
0g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
0g
Vitamin A, IU:
65IU
Lycopene:
0g
Lutein + zeaxanthin:
0g
Vitamin E (alpha-tocopherol):
0.69mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0.6g
Vitamin D3 (cholecalciferol):
0.6g
Vitamin D:
25IU