Black Bean & Rice Vegan Soup: Nutrition Value


Common serving sizes
45.0 grm = 45.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
20g
Sugars, total:
4.44g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g

General / Macros

Calories / Energy:
356kcal
Protein:
15.56g
Total Fat (Lipid):
1.11g
Carbohydrate, by difference:
68.89g

Minerals

Calcium:
89mg
Iron:
4mg
Sodium:
733mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Black Beans*, Long Grain White Rice, Vegetables* (Onion, Red Bell Peppers, Tomato Chili Peppers, Garlic, Cilantro), Long Grain Brown Rice, Potato Starch, Yeast Extract, Natural Flavors, Sea Salt, Spices.
Brand
DR.MCDOUGALL'S RIGHT FOODS