Broccoli Rice Au Gratin: Nutrition Facts


Common serving sizes
2.0 onz = 57.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
3.5g
Sugars, total:
5.26g

Fats (Lipids)

Cholesterol:
9mg
Fatty Acids, Total Saturated:
1.75g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
368kcal
Protein:
8.77g
Total Fat (Lipid):
4.39g
Carbohydrate, by difference:
71.93g

Minerals

Calcium:
140mg
Iron:
3.16mg
Potassium:
386mg
Sodium:
1193mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
2.1mg
Vitamin A, IU:
0IU
Ingredients
Enriched Parboiled Rice [long Grain Rice, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Folate (Folic Acid)]; Whole Grain Parboiled Brown Rice; Seasoning Blend [whey, Parmesan/Cheddar/Romano/Blue Cheeses* (Milk, Cheese Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin (Thiamine Mononitrate), Riboflavin, Folate (Folic Acid)], Broccoli*, Autolyzed Yeast Extract, Rice Flour, Soybean Oil, Onion Powder, Sodium Citrate, Parsley*, Extractives of Annatto and Turmeric (Color), Nonfat Milk*, Xanthan Gum, Sugar, Natural Flavors, Buttermilk*, Mustard, Citric Acid, Butter* (Cream, Salt), Lactic Acid, Annatto Extract (Color)].
Brand
Uncle Ben's Inc.