Broccoli Stir – Fry: Nutrition Value


Common serving sizes
1.0 cup | about = 85.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
2.4g
Sugars, total:
2.35g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
35kcal
Protein:
2.35g
Total Fat (Lipid):
0g
Carbohydrate, by difference:
7.06g

Minerals

Calcium:
47mg
Iron:
0.85mg
Potassium:
306mg
Sodium:
41mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
63.5mg
Folate, total:
47mcg
Vitamin A, IU:
5294IU
Ingredients
Broccoli Florets, Cauliflower, Red Peppers.
Brand
Safeway, Inc.

Broccoli Stir-Fry: Nutrition Facts


Common serving sizes
3.0 onz = 85.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
2.4g
Sugars, total:
3.53g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
41kcal
Protein:
1.18g
Total Fat (Lipid):
0g
Carbohydrate, by difference:
8.24g

Minerals

Calcium:
24mg
Iron:
0.42mg
Sodium:
29mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
35.3mg
Vitamin A, IU:
6471IU
Brand
Target Stores