Cap’n Crunch Christmas Crunch 13 Ounce Box: Nutrition Facts


Common serving sizes
0.75 cup (26 g)cereal alone = 26.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
2.3g
Sugars, total:
44.18g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
1.8g
Fatty Acids, Total Monounsaturated:
1.71g
Fatty Acids, Total Polyunsaturated:
0.98g
Fatty Acids, Total Trans:
0.06g

General / Macros

Protein:
4.26g
Total Fat (Lipid):
4.75g
Carbohydrate, by difference:
39.76g

Minerals

Calcium:
10mg
Iron:
18.65mg
Potassium:
148mg
Sodium:
727mg
Zinc:
15.22mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0.1mg
Thiamin:
2mg
Riboflavin:
1.774mg
Niacin:
21.016mg
Vitamin B-6:
2.134mg
Folate, total:
1621mcg
Vitamin A, IU:
127IU
Ingredients
Ingredients: Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Sodium Citrate, Maltodextrin, Natural and Artificial Flavor, Strawberry Juice Concentrate, Red 40, Reduced Iron, Niacinamide*, Malic Acid, Zinc Oxide, Yellow 5, Yellow 6, Thiamin Mononitrate*, Riboflavin*, Bht (a Preservative), Pyridoxine Hydrochloride*, Folic Acid, Tocopherols (Preservative). *one of the b Vitamins
Brand
QTG