Cashews, Almonds & Pecans: Nutrition Value


Common serving sizes
20.0 pieces | about = 28.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
7.1g
Sugars, total:
3.57g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Monounsaturated:
32.14g
Fatty Acids, Total Polyunsaturated:
12.5g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
607kcal
Protein:
17.86g
Total Fat (Lipid):
53.57g
Carbohydrate, by difference:
25g

Minerals

Calcium:
143mg
Iron:
5.14mg
Magnesium:
286mg
Phosphorus:
357mg
Potassium:
679mg
Sodium:
161mg
Copper:
1.786mg
Manganese:
2mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Cashews, Almonds, Pecans, Peanut Oil, Sea Salt.
Brand
Nabisco Food Company