Cereals ready-to-eat, RALSTON Corn Biscuits: Nutrition Facts


Common serving sizes
1 cup (NLEA serving) = 30g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
2.6g
Sugars, total:
9.51g
Sucrose:
9.51g
Glucose (dextrose):
0g
Fructose:
0g
Lactose:
0g
Maltose:
0g
Galactose:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0.193g
Fatty Acids, Total Monounsaturated:
0.133g
Fatty Acids, Total Polyunsaturated:
0.347g
Fatty Acids, Total Trans:
0g

General / Macros

Water:
3.59g
Calories / Energy:
376kcal
Protein:
5.83g
Total Fat (Lipid):
1.05g
Ash:
3.74g
Carbohydrate, by difference:
85.79g

Minerals

Calcium:
378mg
Iron:
38.37mg
Magnesium:
15mg
Phosphorus:
38mg
Potassium:
200mg
Sodium:
767mg
Zinc:
17.13mg
Copper:
0.073mg
Manganese:
0.223mg
Selenium:
2.2g

Others

Proteins (Amino Acids)

Alanine:
0.59g
Arginine:
0.157g
Aspartic Acid:
0.666g
Tryptophan:
0.03g
Tyrosine:
0.19g
Valine:
0.297g
Isoleucine:
0.253g
Leucine:
1.036g
Lysine:
0.053g
Phenylalanine:
0.403g
Glycine:
0.197g
Histidine:
0.163g
Proline:
0.933g
Serine:
0.33g
Cystine:
0.087g
Threonine:
0.243g
Glutamic acid:
1.563g

Vitamins

Vitamin C, total ascorbic acid:
18.5mg
Thiamin:
1.52mg
Riboflavin:
1.697mg
Niacin:
21.833mg
Pantothenic Acid:
0.117mg
Vitamin B-6:
2.23mg
Folate, total:
667g
Choline, total:
11mg
Vitamin B-12:
5g
Vitamin A, RAE:
1092g
Retinol:
1061g
Carotene, Beta:
261g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
234g
Vitamin A, IU:
4167IU
Lycopene:
0g
Vitamin E (alpha-tocopherol):
0.1mg
Vitamin D (D2 + D3):
8.3g
Vitamin D3 (cholecalciferol):
8.3g
Vitamin D:
333IU
Vitamin K (phylloquinone):
0g