Chayote: Nutrition Facts


Common serving sizes
1.0 " piece = 66.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
1.5g
Sugars, total:
1.52g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
23kcal
Protein:
1.52g
Total Fat (Lipid):
0g
Carbohydrate, by difference:
4.55g

Minerals

Calcium:
30mg
Iron:
0.55mg
Sodium:
0mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
7.3mg
Vitamin A, IU:
0IU
Brand
JC Enterprises