Cheese, caraway: Nutrition Value


Common serving sizes
1 oz = 28.35g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0g

Fats (Lipids)

Cholesterol:
93mg
Fatty Acids, Total Saturated:
18.584g
Fatty Acids, Total Monounsaturated:
8.275g
Fatty Acids, Total Polyunsaturated:
0.83g

General / Macros

Water:
39.28g
Calories / Energy:
376kcal
Protein:
25.18g
Total Fat (Lipid):
29.2g
Ash:
3.28g
Carbohydrate, by difference:
3.06g

Minerals

Calcium:
673mg
Iron:
0.64mg
Magnesium:
22mg
Phosphorus:
490mg
Potassium:
93mg
Sodium:
690mg
Zinc:
2.94mg
Copper:
0.024mg
Manganese:
0.021mg
Selenium:
14.5g

Others

Proteins (Amino Acids)

Alanine:
0.711g
Arginine:
0.952g
Aspartic Acid:
1.618g
Tryptophan:
0.324g
Tyrosine:
1.216g
Valine:
1.682g
Isoleucine:
1.563g
Leucine:
2.412g
Lysine:
2.095g
Phenylalanine:
1.326g
Glycine:
0.439g
Histidine:
0.884g
Proline:
2.838g
Serine:
1.472g
Cystine:
0.126g
Threonine:
0.896g
Glutamic acid:
6.16g

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
0.031mg
Riboflavin:
0.45mg
Niacin:
0.18mg
Pantothenic Acid:
0.19mg
Vitamin B-6:
0.074mg
Folate, total:
18g
Folic Acid:
0g
Folate, food:
18g
Folate, DFE:
18g
Vitamin B-12:
0.27g
Vitamin A, RAE:
271g
Retinol:
262g
Vitamin A, IU:
1054IU