Cherries, sour, canned, water pack, drained: Nutrition Value


Common serving sizes
1 cup = 168g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
1.2g
Sugars, total:
6.99g
Sucrose:
0.01g
Glucose (dextrose):
4.19g
Fructose:
2.79g
Lactose:
0g
Maltose:
0g
Galactose:
0g

Fats (Lipids)

Fatty Acids, Total Trans:
0g

General / Macros

Water:
88.31g
Calories / Energy:
42kcal
Protein:
0.69g
Total Fat (Lipid):
0.21g
Ash:
0.34g
Carbohydrate, by difference:
10.45g

Minerals

Calcium:
11mg
Iron:
0.64mg
Magnesium:
8mg
Phosphorus:
16mg
Potassium:
115mg
Sodium:
4mg
Zinc:
0.07mg
Manganese:
0.059mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0.3mg
Thiamin:
0.025mg
Riboflavin:
0.065mg
Niacin:
0.26mg
Pantothenic Acid:
0.041mg
Vitamin B-6:
0.047mg
Vitamin B-12:
0g
Vitamin K (phylloquinone):
8.1g