Chia Seeds: Nutrition Facts


Common serving sizes
0.125 cup = 30.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
33.3g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
3.33g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
500kcal
Protein:
16.67g
Total Fat (Lipid):
30g
Carbohydrate, by difference:
43.33g

Minerals

Calcium:
667mg
Iron:
9mg
Sodium:
0mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Chia Seeds.
Brand
NOT A BRANDED ITEM