Chicken, broilers or fryers, drumstick, meat and skin, raw: Nutrition Facts


Common serving sizes
4 oz = 113g, 1 drumstick = 130g, 1 drumstick with skin = 133g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
92mg
Fatty Acids, Total Saturated:
2.459g
Fatty Acids, Total Monounsaturated:
3.719g
Fatty Acids, Total Polyunsaturated:
1.965g
Fatty Acids, Total Trans:
0.047g

General / Macros

Water:
72.46g
Calories / Energy:
161kcal
Protein:
18.08g
Total Fat (Lipid):
9.2g
Ash:
0.86g
Carbohydrate, by difference:
0.11g

Minerals

Calcium:
8mg
Iron:
0.71mg
Magnesium:
18mg
Phosphorus:
163mg
Potassium:
211mg
Sodium:
106mg
Zinc:
1.86mg
Copper:
0.062mg
Manganese:
0.014mg
Selenium:
20.2g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Alanine:
1.094g
Arginine:
1.264g
Aspartic Acid:
1.747g
Tryptophan:
0.196g
Tyrosine:
0.661g
Valine:
0.862g
Isoleucine:
0.838g
Leucine:
1.501g
Lysine:
1.657g
Phenylalanine:
0.71g
Glycine:
0.936g
Histidine:
0.527g
Proline:
0.776g
Serine:
0.749g
Cystine:
0.207g
Threonine:
0.835g
Glutamic acid:
2.902g

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
0.083mg
Riboflavin:
0.195mg
Niacin:
4.841mg
Pantothenic Acid:
1.034mg
Vitamin B-6:
0.345mg
Folate, total:
3g
Folic Acid:
0g
Folate, food:
3g
Folate, DFE:
3g
Choline, total:
52.8mg
Vitamin B-12:
0.53g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
14g
Retinol:
14g
Carotene, Beta:
0g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
0g
Vitamin A, IU:
46IU
Lycopene:
0g
Lutein + zeaxanthin:
102g
Vitamin E (alpha-tocopherol):
0.19mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0.1g
Vitamin D3 (cholecalciferol):
0.1g
Vitamin D:
2IU
Vitamin K (phylloquinone):
2.5g