Chives, raw: Nutrition Facts


Common serving sizes
1 tsp chopped = 1g, 1 tbsp chopped = 3g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
2.5g
Sugars, total:
1.85g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0.146g
Fatty Acids, Total Monounsaturated:
0.095g
Fatty Acids, Total Polyunsaturated:
0.267g
Fatty Acids, Total Trans:
0g

General / Macros

Water:
90.65g
Calories / Energy:
30kcal
Protein:
3.27g
Total Fat (Lipid):
0.73g
Ash:
1g
Carbohydrate, by difference:
4.35g

Minerals

Calcium:
92mg
Iron:
1.6mg
Magnesium:
42mg
Phosphorus:
58mg
Potassium:
296mg
Sodium:
3mg
Zinc:
0.56mg
Copper:
0.157mg
Manganese:
0.373mg
Selenium:
0.9g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Alanine:
0.148g
Arginine:
0.237g
Aspartic Acid:
0.303g
Tryptophan:
0.037g
Tyrosine:
0.095g
Valine:
0.145g
Isoleucine:
0.139g
Leucine:
0.195g
Lysine:
0.163g
Phenylalanine:
0.105g
Glycine:
0.162g
Histidine:
0.057g
Proline:
0.216g
Serine:
0.148g
Threonine:
0.128g
Glutamic acid:
0.677g

Vitamins

Vitamin C, total ascorbic acid:
58.1mg
Thiamin:
0.078mg
Riboflavin:
0.115mg
Niacin:
0.647mg
Pantothenic Acid:
0.324mg
Vitamin B-6:
0.138mg
Folate, total:
105g
Folic Acid:
0g
Folate, food:
105g
Folate, DFE:
105g
Choline, total:
5.2mg
Vitamin B-12:
0g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
218g
Retinol:
0g
Carotene, Beta:
2612g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
0g
Vitamin A, IU:
4353IU
Lycopene:
0g
Lutein + zeaxanthin:
323g
Vitamin E (alpha-tocopherol):
0.21mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0g
Vitamin D:
0IU
Vitamin K (phylloquinone):
212.7g