Classic Cottage Cheese: Nutrition Value


Common serving sizes
5.3 onz = 150.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0g
Sugars, total:
4.67g

Fats (Lipids)

Cholesterol:
17mg
Fatty Acids, Total Saturated:
2.33g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
107kcal
Protein:
12.67g
Total Fat (Lipid):
4g
Carbohydrate, by difference:
5.33g

Minerals

Calcium:
133mg
Iron:
0.24mg
Potassium:
167mg
Sodium:
200mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0.8mg
Vitamin A, IU:
133IU
Ingredients
Cultured Nonfat Milk, Milk, Cream, Sea Salt, Pectin, Enzymes.
Brand
Dairy Enterprises Inc.