Cooked Wheat Grain: Nutrition Facts


Common serving sizes
3.0 tbsp = 52.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
1.9g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
77kcal
Protein:
1.92g
Total Fat (Lipid):
0g
Carbohydrate, by difference:
15.38g

Minerals

Calcium:
38mg
Iron:
0.69mg
Sodium:
308mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Wheat, Water, Salt.
Brand
FRATELLI D'AMICO