Corn Tamale: Nutrition Value


Common serving sizes
1.0 piece = 110.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
2.7g
Sugars, total:
8.18g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
1.82g
Fatty Acids, Total Trans:
2.73g

General / Macros

Calories / Energy:
191kcal
Protein:
1.82g
Total Fat (Lipid):
5.45g
Carbohydrate, by difference:
33.64g

Minerals

Calcium:
36mg
Iron:
1.31mg
Sodium:
73mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
19.1mg
Vitamin A, IU:
182IU
Ingredients
Water, Cornmeal, Golden Corn, Sugar, Partially Hydrogenated Soybean Oil, Modified Corn Starch, Emulsifiers (Calcium Stearoyl Lactylate, Mono and Diglycerides, Soy Lecithin, Cellulose, Sodium Carboxymethylcellulose), Baking Powder (Disodium Diphosphate, Sodium Bicarbonate, Starch, Calcium Carbonate).
Brand
Conservas La Costena S.A.