Corn Tamales: Nutrition Facts


Common serving sizes
1.0 tamal = 165.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
3g
Sugars, total:
9.09g

Fats (Lipids)

Cholesterol:
3mg
Fatty Acids, Total Saturated:
5.45g
Fatty Acids, Total Trans:
1.21g

General / Macros

Calories / Energy:
174kcal
Protein:
4.24g
Total Fat (Lipid):
6.06g
Carbohydrate, by difference:
23.64g

Minerals

Calcium:
48mg
Iron:
0.11mg
Sodium:
182mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Fresh Sweet Corn Meal, Sugar, Butter & Salt.
Brand
LA GUANAQUITA