Cracked Chia Rye: Nutrition Facts


Common serving sizes
1.25 onz = 35.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
5.7g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
200kcal
Protein:
5.71g
Total Fat (Lipid):
1.43g
Carbohydrate, by difference:
42.86g

Minerals

Calcium:
57mg
Iron:
1.03mg
Sodium:
429mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Water, Wheat Flour, Whole Grain Flours (Rye and Whole Wheat), Chia Seeds, Sea Salt, Malted Barley Flour.
Brand
IZZIO