Crunchy Raisin Bran Wheat Flakes with Raisins and Oats & Honey Granola Clusters: Nutrition Value


Common serving sizes
1.0 cup = 53.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
9.4g
Sugars, total:
33.96g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
358kcal
Protein:
7.55g
Total Fat (Lipid):
1.89g
Carbohydrate, by difference:
83.02g

Minerals

Calcium:
0mg
Iron:
8.49mg
Magnesium:
113mg
Phosphorus:
283mg
Potassium:
415mg
Sodium:
321mg
Zinc:
2.83mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
1mg
Riboflavin:
0.802mg
Niacin:
9.434mg
Vitamin B-6:
0.943mg
Vitamin B-12:
2.83mcg
Vitamin A, IU:
943IU
Vitamin D:
75IU
Ingredients
Whole Grain Wheat, Sugar, Raisins, Wheat Bran, Rice, Whole Grain Rolled Oats, Corn Syrup, Glycerin, Whole Grain Rolled Wheat, Molasses, Salt, Malted Barley Syrup, High Oleic Canola Oil, Honey, Cinnamon, Natural Flavor, Mixed Tocopherols (Added to Preserve Freshness). Vitamins and Minerals: Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin a Palmitate, Folic Acid, Vitamin B12, Vitamin D.
Brand
Topco Associates, Inc.