Cut Spears Asparagus: Nutrition Value


Common serving sizes
0.5 cup = 120.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0.8g
Sugars, total:
2.5g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
17kcal
Protein:
1.67g
Total Fat (Lipid):
0g
Carbohydrate, by difference:
2.5g

Minerals

Calcium:
0mg
Iron:
0.3mg
Sodium:
300mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
12.5mg
Vitamin A, IU:
250IU
Ingredients
Asparagus, Water, Salt.
Brand
Supervalu, Inc.