DENNY’S, mozzarella cheese sticks: Nutrition Value


Common serving sizes
1 serving = 228g, 1 piece = 27g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Starch:
21.67g
Fiber, total dietary:
1.6g
Sugars, total:
2.83g
Sucrose:
0g
Glucose (dextrose):
0.63g
Fructose:
0.2g
Lactose:
1.17g
Maltose:
0.6g
Galactose:
0.23g

Fats (Lipids)

Cholesterol:
32mg
Fatty Acids, Total Saturated:
6.643g
Fatty Acids, Total Monounsaturated:
4.287g
Fatty Acids, Total Polyunsaturated:
5.104g
Fatty Acids, Total Trans:
0.372g

General / Macros

Water:
37.63g
Calories / Energy:
324kcal
Protein:
13.56g
Total Fat (Lipid):
17.87g
Ash:
3.72g
Carbohydrate, by difference:
27.22g

Minerals

Calcium:
331mg
Iron:
0.84mg
Magnesium:
21mg
Phosphorus:
358mg
Potassium:
121mg
Sodium:
1008mg
Zinc:
1.98mg
Copper:
0.067mg
Manganese:
0.363mg
Selenium:
16.2g

Others

Proteins (Amino Acids)

Alanine:
0.462g
Arginine:
0.606g
Aspartic Acid:
1.006g
Tryptophan:
0.175g
Tyrosine:
0.606g
Valine:
0.934g
Isoleucine:
0.718g
Leucine:
1.468g
Lysine:
1.211g
Phenylalanine:
0.811g
Glycine:
0.349g
Histidine:
0.441g
Proline:
2.628g
Serine:
0.78g
Cystine:
0.175g
Threonine:
0.472g
Glutamic acid:
4.034g

Vitamins

Thiamin:
0.15mg
Riboflavin:
0.257mg
Niacin:
0.98mg
Pantothenic Acid:
0.38mg
Vitamin B-6:
0.084mg
Folate, total:
26g
Vitamin B-12:
0.95g
Vitamin A, RAE:
96g
Retinol:
95g
Carotene, Beta:
15g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
1g
Vitamin A, IU:
343IU
Lycopene:
0g
Lutein + zeaxanthin:
35g
Vitamin E (alpha-tocopherol):
0.74mg
Vitamin K (phylloquinone):
25.4g