DENNY’S, onion rings: Nutrition Facts


Common serving sizes
1 serving = 166g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Starch:
33.83g
Fiber, total dietary:
2.4g
Sugars, total:
4.76g
Sucrose:
0.95g
Glucose (dextrose):
1.22g
Fructose:
1.24g
Lactose:
0g
Maltose:
1.35g
Galactose:
0g

Fats (Lipids)

Fatty Acids, Total Saturated:
3.729g
Fatty Acids, Total Monounsaturated:
4.611g
Fatty Acids, Total Polyunsaturated:
10.56g
Fatty Acids, Total Trans:
0.207g

General / Macros

Water:
28.92g
Calories / Energy:
385kcal
Protein:
5.29g
Total Fat (Lipid):
22.23g
Ash:
2.51g
Carbohydrate, by difference:
41.05g

Minerals

Calcium:
22mg
Iron:
0.74mg
Magnesium:
20mg
Phosphorus:
92mg
Potassium:
150mg
Sodium:
780mg
Zinc:
0.55mg
Copper:
0.088mg
Manganese:
0.397mg
Selenium:
5.2g

Others

Proteins (Amino Acids)

Alanine:
0.167g
Arginine:
0.236g
Aspartic Acid:
0.236g
Tryptophan:
0.049g
Tyrosine:
0.108g
Valine:
0.216g
Isoleucine:
0.177g
Leucine:
0.364g
Lysine:
0.138g
Phenylalanine:
0.246g
Glycine:
0.187g
Histidine:
0.118g
Proline:
0.601g
Serine:
0.216g
Cystine:
0.128g
Threonine:
0.138g
Glutamic acid:
1.742g

Vitamins

Thiamin:
0.12mg
Riboflavin:
0.07mg
Niacin:
0.863mg
Pantothenic Acid:
0.38mg
Vitamin B-6:
0.089mg
Folate, total:
13g
Vitamin A, RAE:
0g
Retinol:
0g
Carotene, Beta:
2g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
2g
Vitamin A, IU:
5IU
Lycopene:
0g
Lutein + zeaxanthin:
44g
Vitamin E (alpha-tocopherol):
1.23mg
Vitamin K (phylloquinone):
50.6g