Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled: Nutrition Value


Common serving sizes
1 cup, chopped or diced = 174g, 1 unit (yield from 1 lb ready-to-cook duck) = 44g, 3 oz = 85g, 0.5 breast, bone and skin removed = 95g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fats (Lipids)

Cholesterol:
143mg
Fatty Acids, Total Saturated:
0.578g
Fatty Acids, Total Monounsaturated:
0.871g
Fatty Acids, Total Polyunsaturated:
0.378g

General / Macros

Water:
68.25g
Calories / Energy:
140kcal
Protein:
27.6g
Total Fat (Lipid):
2.5g
Ash:
1.4g
Carbohydrate, by difference:
0g

Minerals

Calcium:
9mg
Iron:
4.49mg
Sodium:
105mg
Selenium:
29g

Others

Proteins (Amino Acids)

Alanine:
1.731g
Arginine:
1.744g
Aspartic Acid:
2.681g
Tryptophan:
0.38g
Tyrosine:
1.042g
Valine:
1.431g
Isoleucine:
1.404g
Leucine:
2.31g
Lysine:
2.34g
Phenylalanine:
1.148g
Glycine:
1.532g
Histidine:
0.724g
Proline:
1.342g
Serine:
1.179g
Cystine:
0.42g
Threonine:
1.17g
Glutamic acid:
4.279g

Vitamins

Vitamin C, total ascorbic acid:
3.2mg
Niacin:
10.35mg