Enchilada with Spanish Rice & Beans: Nutrition Value


Common serving sizes
1.0 meal = 284.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
3.2g
Sugars, total:
1.41g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0.35g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
116kcal
Protein:
3.17g
Total Fat (Lipid):
2.82g
Carbohydrate, by difference:
18.66g

Minerals

Calcium:
21mg
Iron:
0.95mg
Sodium:
261mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
6.3mg
Vitamin A, IU:
352IU
Ingredients
Filtered Water, Organic White Rice, Organic Pinto Beans, Organic Tomato Puree, Organic Corn Tortillas (Organic White Corn Cooked in Water with a Trace of Lime), Organic Corn, Organic Onions, Organic Bell Peppers, Organic Zucchini, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [magnesium Chloride, a Natural Firming Agent]), Organic Black Beans, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Tapioca Starch, Olives, Organic Garlic, Organic Green Chiles.
Brand
Amy's Kitchen Inc.