English Muffin Sandwich: Nutrition Facts


Common serving sizes
1.0 sandwich = 113.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
1.8g
Sugars, total:
1.77g

Fats (Lipids)

Cholesterol:
9mg
Fatty Acids, Total Saturated:
2.65g
Fatty Acids, Total Monounsaturated:
0.88g
Fatty Acids, Total Polyunsaturated:
0.44g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
186kcal
Protein:
11.5g
Total Fat (Lipid):
4.42g
Carbohydrate, by difference:
24.78g

Minerals

Calcium:
88mg
Iron:
1.27mg
Sodium:
425mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
177IU
Ingredients
English Muffin (Water, Enriched Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Wheat Flour, Yeast, Contains less than 2% Of: Acetylated Potato Starch, Calcium Sulfate, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Fumaric Acid, Potassium Sorbate [preservative], Salt, Soybean Oil, High Fructose Corn Syrup, Vinegar, Wheat Gluten), Cooked Egg White Patty (Egg Whites, Cornstarch, Salt, Xanthan Gum, Annatto [color]), Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Artificial Color, Sodium Citrate, Enzymes).
Brand
H.J. Heinz Company