Essentially you Vanilla Almond Cereal: Nutrition Value


Common serving sizes
0.75 cup = 30.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
10g
Sugars, total:
30g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Monounsaturated:
1.67g
Fatty Acids, Total Polyunsaturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
367kcal
Protein:
6.67g
Total Fat (Lipid):
5g
Carbohydrate, by difference:
83.33g

Minerals

Calcium:
0mg
Iron:
27mg
Potassium:
267mg
Sodium:
500mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
70mg
Thiamin:
2mg
Riboflavin:
1.983mg
Niacin:
23.333mg
Vitamin B-6:
2.333mg
Vitamin B-12:
7mcg
Vitamin A, IU:
2500IU
Vitamin D:
133IU
Ingredients
Rice, Whole Grain Wheat, Sugar, Almonds, Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malted Barley Syrup, Honey, Mixed Tocopherols Added to Preserve Freshness, Natural Flavor. Vitamins and Minerals: Sodium Ascorbate (Vitamin c), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Vitamin a Palmitate, Folic Acid, Vitamin B12, Vitamin D.
Brand
Food Town Stores Inc.