Fast foods, fish sandwich, with tartar sauce and cheese: Nutrition Value


Common serving sizes
1 sandwich = 134g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0.8g
Sugars, total:
3.67g
Sucrose:
0.1g
Glucose (dextrose):
1g
Fructose:
1.93g
Lactose:
0.2g
Maltose:
0.43g
Galactose:
0g

Fats (Lipids)

Cholesterol:
37mg
Fatty Acids, Total Saturated:
2.833g
Fatty Acids, Total Monounsaturated:
4.005g
Fatty Acids, Total Polyunsaturated:
5.952g
Fatty Acids, Total Trans:
0.128g

General / Macros

Water:
45.76g
Calories / Energy:
279kcal
Protein:
11.26g
Total Fat (Lipid):
14.64g
Ash:
1.95g
Carbohydrate, by difference:
26.39g

Minerals

Calcium:
120mg
Iron:
1.56mg
Magnesium:
27mg
Phosphorus:
137mg
Potassium:
220mg
Sodium:
434mg
Zinc:
0.58mg
Copper:
0.066mg
Manganese:
0.262mg
Selenium:
48.4g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
1.5mg
Thiamin:
0.25mg
Riboflavin:
0.23mg
Niacin:
2.31mg
Pantothenic Acid:
0.24mg
Vitamin B-6:
0.06mg
Folate, total:
44g
Folic Acid:
31g
Folate, food:
12g
Folate, DFE:
65g
Choline, total:
32.6mg
Vitamin B-12:
0.59g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
22g
Retinol:
20g
Carotene, Beta:
17g
Carotene, Alpha:
2g
Cryptoxanthin, Beta:
6g
Vitamin A, IU:
101IU
Lycopene:
0g
Lutein + zeaxanthin:
28g
Vitamin E (alpha-tocopherol):
1mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0.9g
Vitamin D:
37IU
Vitamin K (phylloquinone):
7.9g