Fast foods, french toast sticks: Nutrition Value


Common serving sizes
5 pieces = 109g, 3 pieces = 65g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Starch:
26.6g
Fiber, total dietary:
1.4g
Sugars, total:
9.89g
Sucrose:
7.14g
Glucose (dextrose):
1.03g
Fructose:
0.75g
Lactose:
0.15g
Maltose:
0.82g
Galactose:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
3.989g
Fatty Acids, Total Monounsaturated:
9.502g
Fatty Acids, Total Polyunsaturated:
2.566g

General / Macros

Water:
33.57g
Calories / Energy:
340kcal
Protein:
6g
Total Fat (Lipid):
17.74g
Ash:
1.47g
Carbohydrate, by difference:
41.21g

Minerals

Calcium:
53mg
Iron:
1.92mg
Magnesium:
19mg
Phosphorus:
87mg
Potassium:
111mg
Sodium:
400mg
Zinc:
0.51mg
Copper:
0.085mg
Manganese:
0.39mg
Selenium:
12.2g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
0.284mg
Riboflavin:
0.175mg
Niacin:
2.575mg
Pantothenic Acid:
0.336mg
Vitamin B-6:
0.053mg
Folate, total:
183g
Folic Acid:
41g
Folate, food:
142g
Folate, DFE:
212g
Choline, total:
13.9mg
Vitamin B-12:
0g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
0g
Retinol:
0g
Carotene, Beta:
3g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
0g
Vitamin A, IU:
5IU
Lycopene:
0g
Lutein + zeaxanthin:
4g
Vitamin E (alpha-tocopherol):
0.88mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0g
Vitamin D:
0IU
Vitamin K (phylloquinone):
14.5g