Fast foods, hamburger, large, single patty, with condiments: Nutrition Value


Common serving sizes
1 item = 171g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Starch:
14.9g
Fiber, total dietary:
1.1g
Sugars, total:
3.67g
Sucrose:
0.15g
Glucose (dextrose):
1.14g
Fructose:
1.86g
Lactose:
0.15g
Maltose:
0.37g

Fats (Lipids)

Cholesterol:
40mg
Fatty Acids, Total Saturated:
4.785g
Fatty Acids, Total Monounsaturated:
5.404g
Fatty Acids, Total Polyunsaturated:
1.179g

General / Macros

Water:
48.81g
Calories / Energy:
256kcal
Protein:
15.68g
Total Fat (Lipid):
11.6g
Ash:
1.77g
Carbohydrate, by difference:
22.14g

Minerals

Calcium:
87mg
Iron:
1.73mg
Magnesium:
24mg
Phosphorus:
121mg
Potassium:
225mg
Sodium:
374mg
Zinc:
3.04mg
Copper:
0.101mg
Manganese:
0.193mg
Selenium:
24.8g
Fluoride:
28g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0.3mg
Thiamin:
0.16mg
Riboflavin:
0.201mg
Niacin:
4.65mg
Pantothenic Acid:
0.394mg
Vitamin B-6:
0.148mg
Folate, total:
22g
Folic Acid:
13g
Folate, food:
9g
Folate, DFE:
31g
Choline, total:
33.3mg
Vitamin B-12:
1.66g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
2g
Retinol:
0g
Carotene, Beta:
26g
Carotene, Alpha:
1g
Cryptoxanthin, Beta:
2g
Vitamin A, IU:
45IU
Lycopene:
668g
Lutein + zeaxanthin:
21g
Vitamin E (alpha-tocopherol):
0.06mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0.1g
Vitamin D:
4IU
Vitamin K (phylloquinone):
5g