Fiddyment Farms, Shell Pistachios: Nutrition Value


Common serving sizes
49.0 kernels = 28.35g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
10.6g
Sugars, total:
7.05g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
5.29g
Fatty Acids, Total Monounsaturated:
24.69g
Fatty Acids, Total Polyunsaturated:
14.11g

General / Macros

Calories / Energy:
564kcal
Protein:
21.16g
Total Fat (Lipid):
45.86g
Carbohydrate, by difference:
28.22g

Minerals

Calcium:
141mg
Iron:
3.81mg
Potassium:
1023mg
Sodium:
0mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
4.2mg
Vitamin B-6:
1.058mg
Vitamin A, IU:
353IU
Ingredients
Pistachios.
Brand
Fiddyment Farms Inc.