First Light, Large Grade Aa Eighteen Eggs: Nutrition Value


Common serving sizes
1.0 egg = 50.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fats (Lipids)

Cholesterol:
370mg
Fatty Acids, Total Saturated:
3g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
140kcal
Protein:
12g
Total Fat (Lipid):
10g
Carbohydrate, by difference:
0g

Minerals

Calcium:
40mg
Iron:
1.44mg
Phosphorus:
200mg
Potassium:
140mg
Sodium:
140mg
Zinc:
1.2mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
0mg
Riboflavin:
0.51mg
Vitamin B-6:
0.16mg
Folate, total:
48mcg
Vitamin B-12:
0.96mcg
Vitamin A, IU:
600IU
Vitamin D:
80IU
Brand
Fassio Egg Farms, Inc.