Fish, salmon, sockeye, canned, without salt, drained solids with bone: Nutrition Facts


Common serving sizes
1 can = 369g, 3 oz = 85g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0g

Fats (Lipids)

Cholesterol:
44mg
Fatty Acids, Total Saturated:
1.644g
Fatty Acids, Total Monounsaturated:
2.776g
Fatty Acids, Total Polyunsaturated:
2.277g

General / Macros

Water:
68.72g
Calories / Energy:
153kcal
Protein:
20.47g
Total Fat (Lipid):
7.31g
Ash:
2.7g
Carbohydrate, by difference:
0g

Minerals

Calcium:
239mg
Iron:
1.06mg
Magnesium:
29mg
Phosphorus:
326mg
Potassium:
377mg
Sodium:
75mg
Zinc:
1.02mg
Copper:
0.084mg
Manganese:
0.03mg
Selenium:
35.4g

Others

Proteins (Amino Acids)

Alanine:
1.238g
Arginine:
1.225g
Aspartic Acid:
2.096g
Tryptophan:
0.229g
Tyrosine:
0.691g
Valine:
1.055g
Isoleucine:
0.943g
Leucine:
1.664g
Lysine:
1.88g
Phenylalanine:
0.799g
Glycine:
0.983g
Histidine:
0.603g
Proline:
0.724g
Serine:
0.835g
Cystine:
0.219g
Threonine:
0.897g
Glutamic acid:
3.056g

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
0.016mg
Riboflavin:
0.193mg
Niacin:
5.48mg
Pantothenic Acid:
0.55mg
Vitamin B-6:
0.3mg
Folate, total:
10g
Folic Acid:
0g
Folate, food:
10g
Folate, DFE:
10g
Vitamin B-12:
0.3g
Vitamin A, RAE:
53g
Retinol:
53g
Vitamin A, IU:
176IU