Formulated bar, high fiber, chewy, oats and chocolate: Nutrition Value


Common serving sizes
1 bar = 40g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Starch:
6.08g
Fiber, total dietary:
22.5g
Sugars, total:
25g
Sucrose:
12.2g
Glucose (dextrose):
6.86g
Fructose:
1.57g
Lactose:
0g
Maltose:
4.31g
Galactose:
0.06g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
3.397g
Fatty Acids, Total Monounsaturated:
3.522g
Fatty Acids, Total Polyunsaturated:
2.334g
Fatty Acids, Total Trans:
0.007g

General / Macros

Water:
12.04g
Calories / Energy:
389kcal
Protein:
5g
Total Fat (Lipid):
10g
Ash:
3.14g
Carbohydrate, by difference:
69.82g

Minerals

Calcium:
250mg
Iron:
0.9mg
Magnesium:
190mg
Phosphorus:
419mg
Potassium:
447mg
Sodium:
237mg
Zinc:
1.96mg
Copper:
0.262mg
Manganese:
3.407mg
Selenium:
8.9g
Fluoride:
0g

Others

Alcohol, Ethyl:
0g
Caffeine:
3mg
Theobromine:
24mg

Proteins (Amino Acids)

Alanine:
0.288g
Arginine:
0.343g
Aspartic Acid:
0.437g
Tryptophan:
0.05g
Tyrosine:
0.143g
Valine:
0.286g
Isoleucine:
0.192g
Leucine:
0.352g
Lysine:
0.212g
Phenylalanine:
0.23g
Glycine:
0.267g
Histidine:
0.115g
Proline:
0.264g
Serine:
0.228g
Cystine:
0.113g
Threonine:
0.179g
Glutamic acid:
0.788g

Vitamins

Vitamin C, total ascorbic acid:
1.2mg
Thiamin:
0.688mg
Riboflavin:
0.091mg
Niacin:
7.903mg
Pantothenic Acid:
1.755mg
Vitamin B-6:
0.963mg
Folate, total:
35g
Folic Acid:
12g
Folate, food:
22g
Folate, DFE:
43g
Choline, total:
12.4mg
Vitamin B-12:
0g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
0g
Retinol:
0g
Carotene, Beta:
0g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
0g
Vitamin A, IU:
0IU
Lycopene:
0g
Lutein + zeaxanthin:
65g
Vitamin E (alpha-tocopherol):
1.47mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0g
Vitamin D:
0IU
Vitamin K (phylloquinone):
2.6g