Fred’s, Wafers, Vanilla: Nutrition Value


Common serving sizes
9.0 cookies = 32.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
3.1g
Sugars, total:
37.5g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
4.69g
Fatty Acids, Total Monounsaturated:
4.69g
Fatty Acids, Total Polyunsaturated:
3.12g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
438kcal
Protein:
3.12g
Total Fat (Lipid):
12.5g
Carbohydrate, by difference:
78.12g

Minerals

Calcium:
0mg
Iron:
2.25mg
Sodium:
375mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (Contains One or more of the Following: Canola, Palm, Soybean with Tbhq for Freshness), Contains Two Percent or less Of: Whey (from Milk), Eggs[caret], Natural and Artificial Flavors, Salt, Baking Soda, Soy Lecithin (Emulsifier).
Brand
Fred's, Inc.