Fresh Pomegranate Arils: Nutrition Value


Common serving sizes
0.75 cup = 140.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
4.3g
Sugars, total:
13.57g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
86kcal
Protein:
1.43g
Total Fat (Lipid):
1.07g
Carbohydrate, by difference:
18.57g

Minerals

Calcium:
10mg
Iron:
0mg
Potassium:
236mg
Sodium:
0mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin D:
0IU
Ingredients
Pomegranate Arils
Brand
Trinity Fruit Sales Co.