Common serving sizes
0.5 cup = 116g, 1 fl oz = 29g
Food Label
Value (per 100g)
Carbohydrates (Carbs)
Fiber, total dietary:
0g
Fats (Lipids)
Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Monounsaturated:
0g
Fatty Acids, Total Polyunsaturated:
0g
General / Macros
Water:
86.4g
Calories / Energy:
53kcal
Protein:
0.03g
Total Fat (Lipid):
0.02g
Ash:
0.05g
Carbohydrate, by difference:
13.5g
Minerals
Calcium:
1mg
Iron:
0.09mg
Magnesium:
0mg
Phosphorus:
0mg
Potassium:
6mg
Sodium:
4mg
Zinc:
0.03mg
Copper:
0.01mg
Manganese:
0.02mg
Selenium:
0.1g
Others
Alcohol, Ethyl:
0g
Proteins (Amino Acids)
Vitamins
Vitamin C, total ascorbic acid:
0.5mg
Thiamin:
0.005mg
Riboflavin:
0.01mg
Niacin:
0.715mg
Pantothenic Acid:
0.005mg
Vitamin B-6:
0.002mg
Folate, total:
5g
Folic Acid:
0g
Folate, food:
5g
Folate, DFE:
5g
Vitamin B-12:
0g
Vitamin A, IU:
167IU