Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts: Nutrition Facts


Common serving sizes
0.25 cup = 32.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
6.2g
Sugars, total:
40.62g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
3.12g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
406kcal
Protein:
6.25g
Total Fat (Lipid):
12.5g
Carbohydrate, by difference:
68.75g

Minerals

Calcium:
0mg
Iron:
1.12mg
Sodium:
47mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Granola (Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Canola Oil, Almonds, Dried Coconut, Nonfat Milk, Honey, Natural Flavor, Soy Lecithin), Dates (Dates, Sugar), Raisins, Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Peanuts (Peanuts, Peanut Oil, Salt).
Brand
GOODFIELDS