Giant Eagle, Oats, Quinoa & Mixed Berries: Nutrition Facts


Common serving sizes
1.0 cup = 140.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
3.6g
Sugars, total:
5.71g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0.36g
Fatty Acids, Total Monounsaturated:
0.71g
Fatty Acids, Total Polyunsaturated:
2.14g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
114kcal
Protein:
2.86g
Total Fat (Lipid):
3.57g
Carbohydrate, by difference:
19.29g

Minerals

Calcium:
29mg
Iron:
1.93mg
Sodium:
14mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
2.6mg
Vitamin A, IU:
0IU
Ingredients
Steel Cut Oats (Water, Steel Cut Oats), Quinoa (Water, Quinoa), Blueberries, Strawberries, Cane Sugar, Soybean Oil, Cinnamon, and less than 2% Silicon Dioxide (Anti-Caking Agent),
Brand
Giant Eagle, Inc.