Giant Eagle, Steel Cut Mixed Oatmeal, Oats & Bleberries: Nutrition Value


Common serving sizes
1.0 cup = 140.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
3.6g
Sugars, total:
5g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0.36g
Fatty Acids, Total Monounsaturated:
0.71g
Fatty Acids, Total Polyunsaturated:
2.14g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
107kcal
Protein:
2.86g
Total Fat (Lipid):
4.29g
Carbohydrate, by difference:
19.29g

Minerals

Calcium:
29mg
Iron:
2.57mg
Sodium:
25mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0.9mg
Vitamin A, IU:
0IU
Ingredients
Steel Cut Oats (Water, Steel Cut Oats), Blueberries, Cane Sugar, Soybean Oil, Cinnamon, less than 2% Silicon Dioxide (Anti-Caking Agent).
Brand
Giant Eagle, Inc.